| ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | |
| 09:00-10:00 | MORNING FITNESS (I) | MORNING FITNESS (I) | MORNING FITNESS (I) | |||
| 10:00-11:00 | MORNING FITNESS(II) | PILATES | MORNING FITNESS (II) | YOGA | PILATES | |
| 12:00-13:00 | ||||||
| 17:00-18:00 | MIX PROGRAM | MIX PROGRAM | KRAV MAGA | |||
| 18:00-19:00 | YOGA | BOSU | PILATES | MIX PROGRAM | YOGA | KRAV MAGA |
| 19:00-20:00 | ZUMBA | MIX PROGRAM | ZUMBA | FIGHT BO | ZUMBA | |
| 20:00-21:00 | PILATES | YOGA | MIX PROGRAM | KICK BOXING | PILATES | |
| 21:00-22:00 | ΠΥΓΜΑΧΙΑ | DANCE AEROBIC | ΠΥΓΜΑΧΙΑ-ΚICK BOXING | DANCE AEROBIC |
